Fitness Tuesday
Thursday Trainers are mean!! Here was the workout for today. 21 reps then 15 reps then 9…
Fitness
Fitness Tuesday
Wednesday I am counting standing in the ocean as my workout for today. Yeah, it is hard…
Out on a Spree!
My CrossFit class was cancelled this morning so I decided to take Freckles for a hike. We…
Fitness Tuesday
Wednesday I bought my fancy jump rope to practice double unders. I wasn’t doing well at home….
Fitness Tuesday
Thursday Strength moves today were snatch balances and front squats. We also did Russian twists. You sit…
Fitness Tuesday
Thursday Our strength workout today started with drop snatches. You have a bar resting on your shoulders…
Fitness Tuesday
Thursday The workout was 4 rounds of: 11 box jumps – I was wimpy and did about…
Fitness Tuesday
Thursday For our first strength move we did bench presses. I got to 70 lbs which I…