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Food

Lunch

This is part of my A to Z challenge for April I have been living on big…

Kitchen Gadgets

This is part of my A to Z challenge for April. I love kitchen gadgets. Whenever I…

Junk Food

This is part of my A to Z challenge for April I feel like letting go of…

Insulin

I should be diabetic. I’ve always been overweight. I eat mostly carbs. Part of me figured it…

Heart Disease

One of the best known health benefits of eating a plant based diet is the reversal of…

Greens

This is part of my A to Z Challenge for April I’ve never really been a big…

Fiber

Fiber is at the heart of the way I eat. It does so many amazing things and…

Evangelism

I joke that the husband is a born-again vegan. When he first started eating plant based he…