Food

April 5, 2023

Density

One of the nice things about eating a whole-food plant based diet for weight loss and improved…

April 4, 2023

I’m a cauliflower convert. This recipe from the website From My Bowl for a Buffalo Cauliflower and…

April 3, 2023

Last summer I heard a report on NPR about a new weight loss drug. I was tired…

April 1, 2023

For the month of April I will be participating in the A to Z Challenge. The goal…

January 26, 2023

I went to Florida for a week for a conference this month. I remember back in the…

January 9, 2023

I’ve always been overweight. Over the years my weight has been steadily creeping up seemingly despite everything…

December 14, 2020

The Rise: Black Cooks and the Soul of American Food: A Cookbook by Marcus Samuelsson, Angie Mosier…

December 11, 2020

Mexican Everyday by Rick Bayless, Deann Groen Bayless, Christopher Hirsheimer Genres: Cooking Published on November 7, 2005…