I knew this was going to be a weird week.
Crafty stuff:
There isn’t anything to report here since I was either out of town or moving all week. I guess you could call managing to make room for my stuff to fit in an already full house ‘creative.’. On the to-do list for this week – Quilt and bind the fall table runner, make a stuffed snake to block drafts under a door, and continue work on my disappearing nine patch.
Fitness:
I’ve been continuing to eat breakfast at home. It has been two weeks so I’m well on the way to making it a habit. Other than that my diet has not been good. When I’m out judging rides junk food rules. Our truck had a big rubbermaid container full of candy. It would have been rude not to eat it! Then they have massive potlucks full of desserts. But we did do a lot of walking.
I did even more walking during the moving days. My mom put on a pedometer she found and we got over the proscribed 10,000 steps.
Now that things have calmed down I can work out more. There is a full gym in the garage just steps from my back door. Right now I don’t have a key. I guess that means I can’t lift weights or take out the trash! He’s looking for the extra key so I don’t have any excuses though.
Goals for the week:
1. Lift weights twice
2. Walk for exercise every other day
3. Do one yoga video. I’ve been doing some poses to stretch specific sore muscles but haven’t done anything formal.
Great job…love to see your updates! Wendy
Pedometers are great. I used to wear one a lot until I got in the habit of breaking the 10,000 mark all the time. I typically walk about 15,000 these days, but I don’t keep track any more. It’s easy to hit that number when you have to walk the dog and then walk to work every morning!
Good luck on the fitness adventure!