Density
One of the nice things about eating a whole-food plant based diet for weight loss and improved…
Cauliflower
I’m a cauliflower convert. This recipe from the website From My Bowl for a Buffalo Cauliflower and…
Bariatrics
Last summer I heard a report on NPR about a new weight loss drug. I was tired…
April 2023 Foodies Read
Welcome to April’s Foodies Read! I’m writing this ahead of time this month so I don’t know…
About My A to Z Challenge
For the month of April I will be participating in the A to Z Challenge. The goal…
March 2023 Wrap Up
I had a big reading month. I read a bunch of historical romances. They are like popcorn…
Society of Gentlemen series
The Ruin of Gabriel Ashleigh by KJ Charles Genres: Fiction / Romance / Historical / Regency, Fiction…
The Blue Zones Kitchen
The Blue Zones Kitchen by Dan Buettner Genres: Cooking / Health & Healing / General Published on…