Fitness Tuesday
With last Thursday being a holiday I missed another scheduled workout. I was feeling it today! Warm…
crossfit
Fitness Tuesday
Bless me readers for I have sinned. It has been 2 weeks since my last workout. I…
Fitness Tuesday
Thursday Yeah! No running today! That’s always a happy day in my book. The warmup was done…
Fitness Tuesday
Thursday We warmed up with rowing. We did 250 m then 10 pushups. At 500 m we…
Fitness Tuesday
Hosted by Mari today. Thursday We had to do single arm snatches with kettlebells. You take the…
Fitness Tuesday
Thursday We started with 4 rounds of 20 seconds of rowing and 10 seconds of rest. Then…
Fitness Tuesday – Where I Start a War
Thursday We worked on figuring out our max lift on three moves. I got 92 on the…
Fitness Tuesday
Wednesday This was still part of the Spring Cleaning week of enforced rest at the gym. They…