What’s New With Our Health
I’ve always been overweight. Over the years my weight has been steadily creeping up seemingly despite everything…
Fitness
Fitness Update
I have been doing Facebook fitness challenge groups. I’m in my second month. The idea is that…
Exercise on Vacation
Can you tell what days I was sightseeing on vacation? Our high was over 20,000 steps and…
Fitness Tuesday
Tuesday Even though I had already worked out that morning, we went to the gym and did…
Fitness Tuesday
Tuesday 3,982 steps It is freezing here this week so walks with Freckles have been postponed. She…
Fitness Tuesday
Tuesday 5 rounds: 9 deadlifts, 60 lbs 6 hang power snatch, 20-30 lbs 3 front squats, 60…
Fitness Tuesday
My goal for this week was to go for a 2.5 mile walk every day. I did…
Fitness Tuesday
Tuesday I went to the gym and planned on doing some walking. I was still nursing the…