Fitness Tuesday
Thursday Since I couldn’t go to the official Whole Life Challenge end workout on Saturday I knew…
Fitness
WLC is over – So now what?
For the past two months I’ve been participating in the Whole Life Challenge. For me the Challenge…
Fitness Tuesday
Thursday The workout was 5 rounds of Row 250m 10 Squat Clean to Thrusters – pick up…
Fitness Tuesday
Wednesday Continued running 10 minutes as part of the Whole Challenge. Thursday The workout was 5 rounds…
Fitness Tuesday
Thursday Trainers are mean!! Here was the workout for today. 21 reps then 15 reps then 9…
Fitness Tuesday
Wednesday I am counting standing in the ocean as my workout for today. Yeah, it is hard…
Out on a Spree!
My CrossFit class was cancelled this morning so I decided to take Freckles for a hike. We…
Fitness Tuesday
Thursday Our strength workout today started with drop snatches. You have a bar resting on your shoulders…