Fitness Tuesday
Thursday The workout was 4 rounds of: 11 box jumps – I was wimpy and did about…
Fitness
Fitness Tuesday
Thursday For our first strength move we did bench presses. I got to 70 lbs which I…
Fitness Tuesday
Thursday Cardio days are not my favorites. The workout today was 3 repeats of: 500 m row…
Fitness Tuesday
Thursday I was worried as soon as I looked at the workout on the board. It contained…
Fitness Tuesday
Linking up with Joy. Sunday I chose to do a rowing workout even though I was a…
Fitness Tuesday
Some of you may remember that I had a two week period where I had to text…
Fitness Tuesday
Thursday For strength work we did split jerks first. Raise the bar to under your chin, jump…
Fitness Tuesday
Thursday: Our warmup was box jumps (I was jumping onto the little box which is maybe 18…