Fitness Tuesday
Thursday We worked on snatches – bar from hips to overhead. The weight was fairly light to…
Fitness
Fitness Tuesday
Thursday and Sunday Swimming before leaving for Thanksgiving and then more swimming on Sunday. I’m doing better…
Fitness Tuesday
I’ve been mostly swimming this week. I skipped a crossfit workout on Thursday because my right quad…
Fitness Tuesday
Thursday We warmed up with 6 minutes of rowing – 30 seconds fast and 30 seconds slow….
Fitness Tuesday
Thursday We warmed up with an 800 m row. Then we did hang power snatches – bar…
Fitness Tuesday
Thursday We worked on deadlift. I did 165 lbs for sets of three. I didn’t bring my…
Fitness Tuesday
Thursday We worked on bench press with a close grip. It works the back of the arms…
Fitness Tuesday
Thursday I was psychic this morning. Twice. I put on a part of capri-length sweats and wondered…