Fitness Tuesday
Bless me readers for I have sinned. It has been 2 weeks since my last workout. I…
Fitness
Fitness Tuesday
Thursday Yeah! No running today! That’s always a happy day in my book. The warmup was done…
Fitness Tuesday
Thursday We warmed up with rowing. We did 250 m then 10 pushups. At 500 m we…
Fitness Tuesday
Hosted by Mari today. Thursday We had to do single arm snatches with kettlebells. You take the…
Fitness Tuesday
Thursday We started with 4 rounds of 20 seconds of rowing and 10 seconds of rest. Then…
Fitness Tuesday – Where I Start a War
Thursday We worked on figuring out our max lift on three moves. I got 92 on the…
Fitness Tuesday
Wednesday This was still part of the Spring Cleaning week of enforced rest at the gym. They…
Fitness Tuesday
Thursday The workout today was actually two mini-workouts. We started with a repeat of the workout you…