Day 6 – Kenpo
Yesterday was Kenpo day. This is a cardio kickboxing/martial arts workout. I was really stiff through my…
Yesterday was Kenpo day. This is a cardio kickboxing/martial arts workout. I was really stiff through my…
Last night I had to adjust my blankets over my feet in bed and I sat up…
I woke up this morning feeling fine. (Oh crap, I wrote that without thinking. The last time…
By this morning the soreness in my chest and back was mostly gone but if I’m laying…
By 7:45 last night it hurt to breathe. Not hurt exactly. It was more like there was…
I did day one chest and back today. This video is mainly pushups and pullups. It shows…
The SO asked for a specific something for Christmas with the cavat that I couldn’t tell anyone…